Cereal, Organic, Amaranth Flakes
Health Score N/A
Cereal, Organic, Amaranth Flakes
Arrowhead Mills, 7.5 cup
Nutrition Facts
Serving Size: 1.25 cup
Nutrition Amount Per Serving % Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 42.0g 15%
Fiber 4.0g 14%
Sugar 6.0g --
Protein 6.0g --
Vitamin A 0mcg --
Calcium 31mg 2%
Iron 2.0mg 10%
Potassium 243mg 6%
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
N/A
Health Score
General Health
Men's Health
Women's Health
Pregnancy & Maternity
Diabetes
Heart Health
Ingredients
Organic Oat Flakes, Organic Amaranth Flour, Organic Yellow Corn Flour, Organic Apple Juice Concentrate, Organic Oat Flour, Organic Brown Rice Flour, Organic Rye Flour, Ascorbic Acid (Vitamin C) and Vitamin E (to Preserve Freshness).
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